7 Dont's After a Meal

Here is the 7 facts that should not be done after a meal:

Ø  Don't smoke - Experiment from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of   cancer is higher).  

                                                                                      

Ø  Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruit 1-2 hr after meal or 1hr before meal. 

                                      

Ø  Don't drink tea - Because tea leaves contain a high content of acid.This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.

     

Ø  Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted &blocked.

                                            

Ø  Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.

                                                                                                                                             

Ø  Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In actual fact this is not true. Walking will cause the digestive system to be unable to absorb the nutrition from the food we intake.

                                                                                                                            

Ø  Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.   

Thanks so much for reading....

Tricks and Teasers

Minds and Maths Trick

Crazy dates year 1/1/11,1/11/11, 11/1/11 and 11/11/11. Now figure this, the last 2 digits the year you were born + the age you will be this year will equal 111

                             

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This is a mind trick. Think of a number. Double that number. Add eight. Minus half that number. Minus the number you started with. Is the answer 4? I bet it is.

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This math trick will determine your birthday. Just follow the steps with a calculator and press equal after each step. Go ahead and try the trick without cheating! For a simple, online JavaScript calculator, click on the calculator button.

(Calculator : Open in a new window) http://dericky.tripod.com/calclate.htm 

1. Add 18 to your birth month
2. Multiply by 25
3. Subtract 333
4. Multiply by 8
5. Subtract 554
6. Divide by 2
7. Add your birth date
8. Multiply by 5
9. Add 692
10. Multiply by 20
11. Add only the last two digits of your birth year

Subtract 32940 to get your birthday!

The answer's format is: month/day/year. For example, an answer of 123199 means that you were born on December 31, 1999. If the answer is not right, please select one of the following:
a) You followed the directions incorrectly
b) You lied about your birthday or don't know your birthday
c) All of the above

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Ask a friend to write down ANY three digit number such as 231 or 884. Ask them to multiply the number by

x 7
x 11
x 13

...but even if your friend has used a calculator, you will have written down the answer ages ago!

THE SECRET: all you do is write out the starting number twice! So 231 will become 231231 and 884 will become 884884. You don't believe it? Well try it on this calculator and see for yourself! Go on, put in ANY three digit number then x7 x11 x 13 and see what you get!

Thanks so much for trying.

Grenade - Bruno Mars

Grenade - Bruno Mars

Easy come, easy go
That's just how you live, oh
Take, take, take it all,
But you never give
Should of known you was trouble from the first kiss,
Why were they open?
Gave you all I had
And you tossed it in the trash
You tossed it in the trash, you did
To give me all your love is all I ever asked,
Cause what you don't understand is
I’d catch a grenade for ya (yeah, yeah, yeah)
Throw my hand on a blade for ya (yeah, yeah, yeah)
I’d jump in front of a train for ya (yeah, yeah , yeah)
You know I'd do anything for ya (yeah, yeah, yeah)
Oh, oh
I would go through all this pain,
Take a bullet straight through my brain,
Yes, I would die for ya baby;
But you won't do the same

No, no, no, no
Black, black, black and blue beat me till I'm numb
Tell the devil I said “hey” when you get back to where you're from
Mad woman, bad woman,
That's just what you are, yeah,
You’ll smile in my face then rip the breaks out my car
Gave you all I had
And you tossed it in the trash

You tossed it in the trash, yes you did
To give me all your love is all I ever asked
Cause what you don't understand is
I’d catch a grenade for ya (yeah, yeah, yeah)
Throw my hand on a blade for ya (yeah, yeah, yeah)
I’d jump in front of a train for ya (yeah, yeah , yeah)
You know I'd do anything for ya (yeah, yeah, yeah)
Oh, oh
I would go through all this pain,
Take a bullet straight through my brain,
Yes, I would die for ya baby;
But you won't do the same

If my body was on fire, ooh
You’ d watch me burn down in flames
You said you loved me you're a liar
Cause you never, ever, ever did baby...
But darling I’ll still catch a grenade for ya
Throw my hand on a blade for ya (yeah, yeah, yeah)
I’d jump in front of a train for ya (yeah, yeah , yeah)
You know I'd do anything for ya (yeah, yeah, yeah)
Oh, oh
I would go through all this pain,
Take a bullet straight through my brain,
Yes, I would die for ya baby;
But you won't do the same.
No, you won’t do the same,
You wouldn’t do the same,
Ooh, you’ll never do the same,
No, no, no, no

Thanks so much for viewing....

Mother's Day Today...

A mother's treasure are her children! They are the gleam in her eye, the beat of her heart, the warmth of her breath..just as leaves protect a bud till it blooms into a beautiful flower, a mother's love protects her children till the end of their life... and beyond...To her, they are her everything!

~*~ Happy Mothers Day ~*~ ...to all the Wonderful Mom's.

Thank You!!

Points On How To Improve Your Life...

Personality

v Don’t compare your life to others’. You have no idea what their journey is all about.

v Don’t have negative thoughts of things you cannot control. Instead invest your energy in the positive present moment.

v Don’t overdo; keep your limits.

v Don’t take yourself so seriously; no one else does.

v Don’t waste your precious energy on gossip.

v Dream more while you are awake.

v Envy is a waste of time. You already have all you need.

v Forget issues of the past. Don’t remind your partner of his/her mistakes of the past. That will ruin your present happiness.

v Life is too Make peace with your past so it won’t spoil the present.

v No one is in charge of your happiness except you.

v Realize that life is a school and you are here to learn;  Problem are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.

v Smile and laugh more.

v You don’t have to win every argument. Agree to disagree.

Community

v Call your family often.

v Each day give something good to others.

v Forgive everyone for everything.

v Spend time with people over the age of 70 and under the age of 6.

v Try to make at least three people smile each day.

v What other people think of you is none of your business.

v Your job will not take care of you when you are sick. Your family and friends will. Stay in touch.

Life

v Put God first in anything and everything that you think, say and do.

v God heals everything.

v Do the right things.

v However good or bad a situation is, it will change.

v No matter how you feel, get up, dress up and show up.

v The best is yet to come.

v Get rid of anything that isn’t useful, beautiful or joyful.

v When you awake alive in the morning, thank God for it.

v If you know God you will always be happy. So, be happy.

While you practice the entire above, share this knowledge with the people you love, people you school with, people you play with, people you work with and people you live with. Not only will it enrich YOUR life, but also that of those around you.

Thanks so much for reading....

Fruits and Vegetables

Staying Healthy with Fruits and Vegetables


How do we ensure that we have all that we need to have a healthy living? This is a big question among everyone. We need proper nutrition and a fit and healthy body. Eating more fruits and vegetables is a great way to improve your nutrition.
Fruits and vegetables are low in energy and packed with vitamins, minerals, protective plant compounds and fibre, so they’re a great source of nutrients and vital for a healthy diet. With these helpful tips, you will soon be on your way to adding more fruits and vegetables into your healthy eating plan.

D' Fixation

D’ Fixation is a dance group consists of Aman, Ejat, Mueez and Niq which brings freestyle, newstyle, k-pop and modern dance through their steps, routines and sequences in their dance choreograph. They are a very fast learner and easy to take up all the step, sequences and routines. Established in 2009, they use to perform during their school activities such as ‘teacher’s day’, ‘talent time’ ‘canteen day’ ‘sports day’ and etc. Assisted by Erik and Ejul as their choreographers where Ejul is more on choreographs, Erik on sharpness and strength and I as their mentor and guardian as well as sharpness, strength, grooming and hair style etc.

They started to practice this new choreography last two weeks for ‘Digi LIVE Sekolahku Berbakat’ before the audition day on 10 April 2011. They put more effort on it for the last one week since they don’t have much time to practice due to the school days plus homework and tuition but they did it tremendously.

Thanks to DiGi for giving them the opportunity to participate in DiGiLIVE Sekolahku Berbakat 2011. D' Fixation is a dance group represented SMKSSAAS (SSAAS) Shah Alam with a genre of hip-hop culture, freestyle and modern dance. The location of this video was at One Utama during the audition session on 10 April 2011.

Their facebook Page at https://www.facebook.com/defixation

Thanks so much for viewing.....